Directions:
- Mix cornstarch with about 1/4 cup of the broth. Bring remaining broth to a boil over high heat. Stir the cornstarch mixture and the soy sauce into the boiling liquid and continue boiling until sauce thickens. Remove from heat and keep warm.
- Preheat oven broiler. Break eggs into a bowl and lightly whip.
- Pour eggs into a greased 10-inch oven-proof skillet set over medium heat. Spread drained vegetables over eggs and continue cooking until eggs begin to set. Place pan under broiler until top is golden. Divide foo yung among 4 plates and top each serving with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.19 Kcal (486 kJ) | ||
| Calories from fat | 50.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 164.3mg | 55% | |
| Sodium | 423.76mg | 18% | |
| Potassium | 170.9mg | 4% | |
| Total Carbs | 9.99g | 3% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 7.25g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.74 Kcal (422 kJ) | ||
| Calories from fat | 43.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 9% | |
|---|---|---|---|
| Cholesterol | 142.45mg | 55% | |
| Sodium | 367.4mg | 18% | |
| Potassium | 148.17mg | 4% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 1.26g | 6% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 6.28g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.4mg | 9% | |
| Calcium | 30.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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