Directions:
- Beat eggs and milk together.
- Add salt and pepper to taste.
- Cook over medium-high heat with the cream cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.45 Kcal (739 kJ) | ||
| Calories from fat | 123.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Cholesterol | 294mg | 98% | |
| Sodium | 173.38mg | 7% | |
| Potassium | 159.13mg | 3% | |
| Total Carbs | 2.51g | 1% | |
| Sugars | 1.59g | 6% | |
| Protein | 11.28g | 23% | |
| Iron | 1.5mg | 8% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 156.63 Kcal (656 kJ) | ||
| Calories from fat | 109.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 21% | |
|---|---|---|---|
| Cholesterol | 260.98mg | 98% | |
| Sodium | 153.91mg | 7% | |
| Potassium | 141.26mg | 3% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 1.41g | 6% | |
| Protein | 10.01g | 23% | |
| Iron | 1.3mg | 8% | |
| Calcium | 75mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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