Directions:
- If desired, peel the cucumbers. Cut half lengthwise and scoop out the seeds. Cut diagonally into thin slices, 1/4 to 1/2 inch.
- Place cucumber slices in a colander and sprinkle with salt. Allow to set for at least 1 hour, then pat dry with paper towels, removing the excess moisture (To help remove moisture, fill ~3/4 full a quart resealable plastic bag with water, and set on top of the cucumbers).
- In a small sauce pan, whisk together the red wine vinegar, soy sauce, and sesame oil. Then wisk in the sugar and crushed red pepper. Bring the dressing to a simmer. Simmer over low heat for 2 - 3 minutes, or until the flavors blend. Remove from heat and set aside.
- Pat the cucumbers again with paper towels, squeezing out any excess moisture.
- Place cucumbers in serving bowl, then add the red pepper and scallions.
- Drizzle the dressing over the salad, then toss, cover and chill for at least 2 hours before serving.
- Toss the salad and dressing just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.67 Kcal (241 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 1338.8mg | 56% | |
| Potassium | 215.78mg | 5% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 34.5mg | 58% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.8mg | 71% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 33.6 Kcal (141 kJ) | ||
| Calories from fat | 11.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 3% | |
|---|---|---|---|
| Sodium | 780.09mg | 56% | |
| Potassium | 125.73mg | 5% | |
| Total Carbs | 4.01g | 2% | |
| Sugars | 2.78g | 19% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 1.2g | 4% | |
| Vitamin C | 20.1mg | 58% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.5mg | 71% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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