Asian Marinated Cucumbers Recipe

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Asian Marinated Cucumbers
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Ingredients:

Directions:

  1. Peel the cucumbers & cut in half lengthwise then scrape out & discard the seeds. Cut the cucumber into slices & place into a large shallow bowl.
  2. Combine the rest of the ingredients & pour over the cucumber slices. Stir to coat then cover & refrigerate at least 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.68 Kcal (346 kJ)
Calories from fat 63.07 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 504.74mg 21%
Potassium 138.18mg 3%
Total Carbs 3.51g 1%
Sugars 1.96g 8%
Dietary Fiber 0.96g 4%
Protein 1.89g 4%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 74.94 Kcal (314 kJ)
Calories from fat 57.16 Kcal
% Daily Value*
Total Fat 6.35g 11%
Sodium 457.48mg 21%
Potassium 125.24mg 3%
Total Carbs 3.18g 1%
Sugars 1.78g 8%
Dietary Fiber 0.87g 4%
Protein 1.71g 4%
Vitamin C 2.7mg 5%
Iron 0.2mg 1%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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