Easy Cool Cucumber Salad Recipe

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Easy Cool Cucumber Salad
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Ingredients:

Directions:

  1. Peel the cucumber and slice very thin. Put in a bowl and toss with the salt; chill one hour. Drain (I don't do a lot of salt and in the future will rinse), then pat dry. Return to bowl and stir in the Crema and onion, season with fresh ground pepper. Chill and serve.
  2. The original recipe called for re-constituted dried onion flakes (ugh) and pickled cherry peppers, which I didn't have. It also called for some sugar, but the Mexican crema was perfectly sweet enough for me. Should I ever find the pickled peppers, though, I'd like to try adding them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.15 Kcal (252 kJ)
Calories from fat 14.05 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 16.01mg 5%
Sodium 1272.99mg 53%
Potassium 78.48mg 2%
Total Carbs 10.61g 4%
Sugars 7.58g 30%
Dietary Fiber 1.06g 4%
Protein 0.92g 2%
Vitamin C 2.5mg 4%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 107.83 Kcal (451 kJ)
Calories from fat 25.19 Kcal
% Daily Value*
Total Fat 2.8g 2%
Cholesterol 28.69mg 5%
Sodium 2281.79mg 53%
Potassium 140.68mg 2%
Total Carbs 19.01g 4%
Sugars 13.58g 30%
Dietary Fiber 1.89g 4%
Protein 1.65g 2%
Vitamin C 4.5mg 4%
Calcium 41.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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