Ingredients:
- 2 -3 cucumbers, sliced thin
- basil (optional)
- oregano (optional)
- crushed red pepper flakes (optional- if you want heat) (optional)
Directions:
- In medium size bowl blend together milk and mayonaisse, add herbs or peppers if using.
- Slice cucumbers wafer thin add to mix.
- Slice onions thin add to cucumber mix and.
- Blend together.
- Add s & p to taste.
- Refrigerate at least 1 hour, stir before serving.
- I often make this early in the morning for dinner or let marinate ovenite (covered).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.59 Kcal (400 kJ) | ||
| Calories from fat | 74.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 4.87mg | 2% | |
| Sodium | 78.65mg | 3% | |
| Potassium | 129.04mg | 3% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 3.2mg | 5% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.67 Kcal (375 kJ) | ||
| Calories from fat | 69.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 13% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 2% | |
| Sodium | 73.78mg | 3% | |
| Potassium | 121.05mg | 3% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 2.8g | 12% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 1.23g | 3% | |
| Vitamin C | 3mg | 5% | |
| Calcium | 27.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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