Directions:
- Lightly drizzle a little extra vrigin olive oil over beef tips, and season well with seasonings
- Place in slow cooker
- Stir together Mushrooms, onion, soup, water/beef stock, dry soup mix and pour over meat
- Cook on low 6-8 hours
- ** If my meat is frozen, I leave it that way. It will be nice and brown and tender when you get home from work. Just cut back a little on the water **
- Remove slow cooker from base and place on stovetop, OR Transfer beef and sauce to stove top pot just before serving and bring to low boil
- Mix together the cornstarch and 2 T water
- Pour into pot and stir to thicken gravy
- Remove from heat and stir in sour cream
- Serve over rice or noodles
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.34 Kcal (876 kJ) | ||
| Calories from fat | 39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 97.2mg | 32% | |
| Sodium | 438.04mg | 18% | |
| Potassium | 674.5mg | 14% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 37.43g | 75% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.49 Kcal (421 kJ) | ||
| Calories from fat | 18.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 7% | |
|---|---|---|---|
| Cholesterol | 46.66mg | 32% | |
| Sodium | 210.29mg | 18% | |
| Potassium | 323.8mg | 14% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 17.97g | 75% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 11% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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