Directions:
- Combine onion, chicken broth, tomatoes, and taco seasoning in a large sauce pan; bring to a boil over medium heat. Stir in chicken; reduce heat to low, cover, and simmer until chicken is no longer pink, 4 to 6 minutes. Mix cornstarch and water in a small bowl until smooth; gradually stir into soup.
- Bring soup to a boil over medium-high heat; cook, stirring occasionally, until thickened, about 1 minute. Top with Mexican cheese and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.69 Kcal (723 kJ) | ||
| Calories from fat | 46.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Cholesterol | 71.32mg | 24% | |
| Sodium | 835.88mg | 35% | |
| Potassium | 473.28mg | 10% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 24.24g | 48% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61.3 Kcal (257 kJ) | ||
| Calories from fat | 16.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 8% | |
|---|---|---|---|
| Cholesterol | 25.32mg | 24% | |
| Sodium | 296.69mg | 35% | |
| Potassium | 167.99mg | 10% | |
| Total Carbs | 2.32g | 2% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 8.6g | 48% | |
| Vitamin C | 3.8mg | 18% | |
| Calcium | 18.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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