Directions:
- Heat medium skillet to med-high heat, and brown tips lightly in oil.
- Transfer to crockpot.
- Mis au jus packet mix with 1 1/2 cups water, stir well and pour over beef tips.
- Add seasonings of your choice, such as black pepper, garlic, or herbs. Do not use salt-the packets are salty enough!
- Place lid on crock pot and cook on slow for 7 hours, or high for 5 hours.
- Mix the two brown gravy packets with another 1/2 cup COOL water, stirring well.
- Add gravy mix to crockpot, and let heat on high for about 30-40 minutes more.
- Remove lid, stir and cool down slightly before serving over noodles, mashed potatoes, or rice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.91 Kcal (1448 kJ) | ||
| Calories from fat | 206.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.92g | 35% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 460.24mg | 19% | |
| Potassium | 277.33mg | 6% | |
| Total Carbs | 0.07g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 31.76g | 64% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.29 Kcal (746 kJ) | ||
| Calories from fat | 106.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 35% | |
|---|---|---|---|
| Cholesterol | 54.34mg | 35% | |
| Sodium | 237.22mg | 19% | |
| Potassium | 142.94mg | 6% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 16.37g | 64% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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