Amount Per 1 Serving | |||
Calories | 292.27 Kcal (1224 kJ) | ||
Calories from fat | 115.55 Kcal | ||
% Daily Value* | |||
Total Fat | 12.84g | 20% | |
---|---|---|---|
Cholesterol | 38.56mg | 13% | |
Sodium | 416.46mg | 17% | |
Potassium | 277.18mg | 6% | |
Total Carbs | 31.12g | 10% | |
Sugars | 5.8g | 23% | |
Dietary Fiber | 1.23g | 5% | |
Protein | 13.5g | 27% | |
Vitamin C | 1.9mg | 3% | |
Iron | 2.3mg | 13% | |
Calcium | 177.5mg | 18% |
Amount Per 100 g | |||
Calories | 195.68 Kcal (819 kJ) | ||
Calories from fat | 77.36 Kcal | ||
% Daily Value* | |||
Total Fat | 8.6g | 20% | |
---|---|---|---|
Cholesterol | 25.82mg | 13% | |
Sodium | 278.83mg | 17% | |
Potassium | 185.58mg | 6% | |
Total Carbs | 20.84g | 10% | |
Sugars | 3.88g | 23% | |
Dietary Fiber | 0.82g | 5% | |
Protein | 9.04g | 27% | |
Vitamin C | 1.2mg | 3% | |
Iron | 1.5mg | 13% | |
Calcium | 118.8mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.