Directions:
- Cover potatoes, celery and onion with water and bring to a boil.
- Simmer for 20 minutes or until tender.
- Without draining any water, add all remaining ingredients and simmer for another 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.89 Kcal (293 kJ) | ||
| Calories from fat | 4.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 160.75mg | 7% | |
| Potassium | 266.61mg | 6% | |
| Total Carbs | 14.95g | 5% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 73.22 Kcal (307 kJ) | ||
| Calories from fat | 4.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 1% | |
| Sodium | 168.41mg | 7% | |
| Potassium | 279.31mg | 6% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 3.42g | 13% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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