Chicken Pot Pie Without Vegetables Recipe

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Chicken Pot Pie Without Vegetables
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Ingredients:

  • 1 cup flour
  • 1/4 tsp salt
  • 1/3 cup shortening
  • 1 tbsp butter
  • 2 tbsp cold water
  • 1 celery rib
  • 6 tbsp butter
  • 1/2 cup flour

Directions:

  1. Mix flour and salt. Cut in shortening, butter and cheese till crumbs form. Add water and toss with a fork just until dough just forms a ball.
  2. Turn onto lightly floured board. Press large chunks away with heel of hand. Gather and repeat. Shape into thick circle. Wrap in plastic and chill at least 30 minutes.
  3. Stew chicken with enough water to cover it, along with the onion and celery, until done. This usually takes from 60 to 90 minutes.
  4. Remove chicken from broth. Debone and skin. Chop meat.
  5. Skim off fat from broth. Discard the celery and onion. Reserve 3 cups broth for this recipe. (The more concentrated the broth, the better.).
  6. Melt butter. Add flour. Cook and stir until bubbly. Add reserved broth and evaporated milk. Don't just dump all the liquids into the flour mixture-work in about 1/4 cup at a time until it is thinned out, and then you can increase how much liquid you can work in each time. Season with salt and pepper. Mix in chicken. Put chicken filling in a round casserole dish.
  7. Roll out dough, a little bigger than your dish so that you can have some dough to crimp. Place dough over chicken filling. Crimp edges.
  8. Bake at 425 degrees for about 30-60 minutes or until crust is golden. If you check it and the edges of the pie are looking browned before the rest of it is ready, put foil over the edges - just make like a long little tent and loosely attach over the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.22 Kcal (1831 kJ)
Calories from fat 266.05 Kcal
% Daily Value*
Total Fat 29.56g 45%
Cholesterol 76.09mg 25%
Sodium 784.46mg 33%
Potassium 263.26mg 6%
Total Carbs 33.85g 11%
Sugars 0.75g 3%
Dietary Fiber 3.54g 14%
Protein 10.29g 21%
Vitamin C 3.9mg 6%
Vitamin A 0.5mg 18%
Iron 2.5mg 14%
Calcium 230.6mg 23%
Amount Per 100 g
Calories 289.43 Kcal (1212 kJ)
Calories from fat 176.12 Kcal
% Daily Value*
Total Fat 19.57g 45%
Cholesterol 50.37mg 25%
Sodium 519.29mg 33%
Potassium 174.27mg 6%
Total Carbs 22.41g 11%
Sugars 0.49g 3%
Dietary Fiber 2.34g 14%
Protein 6.81g 21%
Vitamin C 2.6mg 6%
Vitamin A 0.4mg 18%
Iron 1.7mg 14%
Calcium 152.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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