Sweet Corn Blintzes Recipe

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Sweet Corn Blintzes
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Ingredients:

Directions:

  1. Place the half-and-half and corn in a blender; cover and process until smooth. Add the flour, eggs, butter, salt and pepper; cover and process until blended. Cover and refrigerate for 1 hour.
  2. Heat an 8-in. nonstick skillet coated with cooking spray; pour about 3 tablespoons batter into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, using additional cooking spray as needed. When cool, stack crepes with waxed paper or paper towels in between.
  3. In a small bowl, combine the cottage cheese and sugar. Spoon 2 tablespoonfuls down the center of each crepe; roll up. Place in a 13-in. x 9-in. baking dish.
  4. Bake, uncovered, at 350° for 8-10 minutes or until heated through. Sprinkle with confectioners' sugar if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.3 Kcal (2183 kJ)
Calories from fat 144.62 Kcal
% Daily Value*
Total Fat 16.07g 25%
Cholesterol 122.79mg 41%
Sodium 773.45mg 32%
Potassium 162.73mg 3%
Total Carbs 78.43g 26%
Sugars 12.99g 52%
Dietary Fiber 0.63g 3%
Protein 13.7g 27%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 231.99 Kcal (971 kJ)
Calories from fat 64.36 Kcal
% Daily Value*
Total Fat 7.15g 25%
Cholesterol 54.64mg 41%
Sodium 344.19mg 32%
Potassium 72.42mg 3%
Total Carbs 34.9g 26%
Sugars 5.78g 52%
Dietary Fiber 0.28g 3%
Protein 6.1g 27%
Vitamin C 0.3mg 1%
Iron 0.7mg 9%
Calcium 41.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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