Saucy Turkey Meatballs Recipe

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Ingredients:

Serving

1 cup old-fashioned oats
3/4 cup fat-free evaporated milk
1 medium onion, chopped
1 tsp salt
1 tsp chili powder
1/4 tsp garlic salt
1/4 tsp pepper
1-1/2 lb lean ground turkey
sauce:
2 cups ketchup
1-1/2 cups packed brown sugar
1/4 cup chopped onion
2 tbsp liquid smoke , optional
1/2 tsp garlic salt

Directions:

In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into 1-in. balls. Place on a rack coated with cooking spray in a shallow baking pan. Bake, uncovered, at 350° for 10-15 minutes.
Meanwhile, combine the sauce ingredients; pour over meatballs. Bake 30-35 minutes longer or until meat is no longer pink. Yield: 15 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.82 Kcal (1322 kJ)
Calories from fat	132.23 Kcal
		% Daily Value*
Total Fat	14.69g	23%
Cholesterol	33.52mg	11%
Sodium	447.11mg	19%
Potassium	115.14mg	2%
Total Carbs	31.81g	11%
Sugars	4.3g	17%
Dietary Fiber	3.17g	13%
Protein	13.53g	27%
Vitamin C	8mg	13%
Iron	1.4mg	8%
Calcium	64.8mg	6%

Amount Per 100 g
Calories	269.27 Kcal (1127 kJ)
Calories from fat	112.74 Kcal
		% Daily Value*
Total Fat	12.53g	23%
Cholesterol	28.58mg	11%
Sodium	381.21mg	19%
Potassium	98.17mg	2%
Total Carbs	27.12g	11%
Sugars	3.66g	17%
Dietary Fiber	2.7g	13%
Protein	11.53g	27%
Vitamin C	6.8mg	13%
Iron	1.2mg	8%
Calcium	55.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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