| Amount Per 1 Serving | |||
| Calories | 228.34 Kcal (956 kJ) | ||
| Calories from fat | 130.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 22% | |
|---|---|---|---|
| Cholesterol | 73.54mg | 25% | |
| Sodium | 343.18mg | 14% | |
| Potassium | 247.19mg | 5% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 14.33g | 29% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.4mg | 41% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 164.01 Kcal (687 kJ) | ||
| Calories from fat | 93.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 22% | |
|---|---|---|---|
| Cholesterol | 52.82mg | 25% | |
| Sodium | 246.49mg | 14% | |
| Potassium | 177.55mg | 5% | |
| Total Carbs | 8.23g | 4% | |
| Sugars | 1.56g | 9% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 10.29g | 29% | |
| Vitamin C | 11.8mg | 27% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.3mg | 41% | |
| Calcium | 44.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.