Directions:
- Stir all ingredients together in a saucepan.
- Bring to a simmer over medium heat.
- Simmer for half an hour, stirring frequently to avoid sticking.
- Store in an airtight container (mason jar) and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.19 Kcal (1068 kJ) | ||
| Calories from fat | 130.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 0% | |
| Sodium | 543.02mg | 23% | |
| Potassium | 357.92mg | 8% | |
| Total Carbs | 26.95g | 9% | |
| Sugars | 19.52g | 78% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 1.2mg | 7% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 201.23 Kcal (843 kJ) | ||
| Calories from fat | 102.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 22% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 0% | |
| Sodium | 428.2mg | 23% | |
| Potassium | 282.24mg | 8% | |
| Total Carbs | 21.25g | 9% | |
| Sugars | 15.39g | 78% | |
| Dietary Fiber | 1.35g | 7% | |
| Protein | 1.47g | 4% | |
| Vitamin C | 8.3mg | 18% | |
| Iron | 1mg | 7% | |
| Calcium | 46.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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