Directions:
- Cube steak and brown with chopped onion. Add garlic if desired.
- Combine meat and onion in stock pot with beans, rotel, chiles and seasoning. Cook on medium heat for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4135.27 Kcal (17314 kJ) | ||
| Calories from fat | 1372.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 152.54g | 235% | |
|---|---|---|---|
| Cholesterol | 1511.67mg | 504% | |
| Sodium | 1405.91mg | 59% | |
| Potassium | 58.18mg | 1% | |
| Total Carbs | 19.39g | 6% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 454.82g | 910% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 6046.9mg | 33594% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 1963.17 Kcal (8219 kJ) | ||
| Calories from fat | 651.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.42g | 235% | |
|---|---|---|---|
| Cholesterol | 717.65mg | 504% | |
| Sodium | 667.44mg | 59% | |
| Potassium | 27.62mg | 1% | |
| Total Carbs | 9.21g | 6% | |
| Sugars | 1.18g | 10% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 215.92g | 910% | |
| Vitamin C | 6.5mg | 23% | |
| Iron | 2870.7mg | 33594% | |
| Calcium | 4.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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