Crockpot White Chili Recipe

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Crockpot White Chili
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Ingredients:

Directions:

  1. Add all ingredients (except the mozzarella) to the crockpot as you open or prepare them. You do not need to drain and rinse the beans or the chilies. I used a 3-1/2 quart crockpot which was quite full but you could use a 4-1/2 quart size also.
  2. Cover and cook on low heat for 8-9 hours. Add 2 or 3 uncooked chicken breasts cut in a small dice halfway through the cooking time if you wish.
  3. To serve: Season to taste with salt and pepper if needed. Serve topped with shredded mozzarella cheese if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.51 Kcal (312 kJ)
Calories from fat 9.79 Kcal
% Daily Value*
Total Fat 1.09g 2%
Cholesterol 0.41mg 0%
Sodium 214.75mg 9%
Potassium 300.11mg 6%
Total Carbs 13.85g 5%
Sugars 1.92g 8%
Dietary Fiber 2.57g 10%
Protein 3.57g 7%
Vitamin C 18.7mg 31%
Iron 1.9mg 10%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 92.83 Kcal (389 kJ)
Calories from fat 12.19 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 0.51mg 0%
Sodium 267.57mg 9%
Potassium 373.92mg 6%
Total Carbs 17.26g 5%
Sugars 2.4g 8%
Dietary Fiber 3.2g 10%
Protein 4.45g 7%
Vitamin C 23.3mg 31%
Iron 2.3mg 10%
Calcium 50.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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