Directions:
- Place ground beef, onion, garlic and butter in large pan over medium heat and stir until beef is brown and drain.
- Add chili seasoning, salt, peppers, oregano and tomato sauce
- Add the chopped tomato, stir
- Heat to boiling, for 5 minutes, add water (2 glasses) then reduce the heat to low for 1 hour, stir occasionally.
- For decoration, add a bit of sour cream on top of each bowl, with chopped green stuff :)
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.83 Kcal (334 kJ) | ||
| Calories from fat | 34.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 16.52mg | 6% | |
| Sodium | 48.82mg | 2% | |
| Potassium | 309.23mg | 7% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1mg | 6% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.85 Kcal (297 kJ) | ||
| Calories from fat | 30.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 6% | |
|---|---|---|---|
| Cholesterol | 14.66mg | 6% | |
| Sodium | 43.33mg | 2% | |
| Potassium | 274.45mg | 7% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 2.76g | 12% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 5.2g | 12% | |
| Vitamin C | 8mg | 15% | |
| Iron | 0.9mg | 6% | |
| Calcium | 19.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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