| Amount Per 1 Serving | |||
| Calories | 486.05 Kcal (2035 kJ) | ||
| Calories from fat | 129.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 170.61mg | 57% | |
| Sodium | 701.56mg | 29% | |
| Potassium | 1912.73mg | 41% | |
| Total Carbs | 54.77g | 18% | |
| Sugars | 11.01g | 44% | |
| Dietary Fiber | 9.65g | 39% | |
| Protein | 35.31g | 71% | |
| Vitamin C | 40.3mg | 67% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 20.7mg | 115% | |
| Calcium | 147.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 102.84 Kcal (431 kJ) | ||
| Calories from fat | 27.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 22% | |
|---|---|---|---|
| Cholesterol | 36.1mg | 57% | |
| Sodium | 148.44mg | 29% | |
| Potassium | 404.71mg | 41% | |
| Total Carbs | 11.59g | 18% | |
| Sugars | 2.33g | 44% | |
| Dietary Fiber | 2.04g | 39% | |
| Protein | 7.47g | 71% | |
| Vitamin C | 8.5mg | 67% | |
| Vitamin A | 0.6mg | 87% | |
| Iron | 4.4mg | 115% | |
| Calcium | 31.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.