Directions:
- Combine 3 eggs, 2/3 C flour, 1/2 t salt, and 1 cup milk.
- Beat until smooth.
- Let stand 30 minutes.
- Preheat oven to 350 degrees.
- Combine remaining ingredients in another bowl.
- Pour 2 T rested batter into hot, lightly greased 8-inch skillet.
- Cook on one side only, until underside is lightly browned.
- Fit crepes into greased muffin pan creating a ruffly edge.
- Fill wth spinach stuffing.
- Bake for 40 minutes or until filling is set and crepes nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.6 Kcal (765 kJ) | ||
| Calories from fat | 127.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 67.04mg | 22% | |
| Sodium | 440.83mg | 18% | |
| Potassium | 78.05mg | 2% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 104.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 252.72 Kcal (1058 kJ) | ||
| Calories from fat | 176.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 22% | |
|---|---|---|---|
| Cholesterol | 92.79mg | 22% | |
| Sodium | 610.14mg | 18% | |
| Potassium | 108.03mg | 2% | |
| Total Carbs | 10.77g | 3% | |
| Sugars | 1.11g | 3% | |
| Dietary Fiber | 1.08g | 3% | |
| Protein | 8.69g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 1mg | 4% | |
| Calcium | 144.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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