Easy Cheese and Sour Cream Enchiladas Recipe

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Easy Cheese and Sour Cream Enchiladas
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Ingredients
7
Count
Nutrition
445
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat vegetable oil in skillet over medium heat.
  2. Dip corn tortillas in hot oil for 2-3 seconds to soften them.
  3. Drain on paper towels until cool.
  4. Mix the sour cream, soup and green chilies.
  5. Spread about 1 cup of the sour cream mixture over the bottom of a 9 X 13 X 2 baking pan.
  6. Place some grated cheese& chopped onion about 1 inch from the edge of a softened tortilla.
  7. You'll need to experiment to get exactly the right amount of filling.
  8. Too much filling and the tortilla won't roll.
  9. Too little filling and you'll mostly taste corn tortilla.
  10. It will probably take about 2 tablespoons of filling.
  11. Fold the edge over the filling and roll it tightly.
  12. Place the filled tortilla in the pan, seam side down.
  13. Continue rolling the tortillas and place them side by side in the pan.
  14. Pour the remaining sauce over the top.
  15. Top with the remaining onion and cheese.
  16. Bake in a 350 degree oven for 30-40 minutes until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.55 Kcal (1861 kJ)
Calories from fat 283.8 Kcal
% Daily Value*
Total Fat 31.53g 49%
Cholesterol 63.97mg 21%
Sodium 479.66mg 20%
Potassium 180.03mg 4%
Total Carbs 24.09g 8%
Sugars 1.13g 5%
Dietary Fiber 2.85g 11%
Protein 20.24g 40%
Vitamin C 14.8mg 25%
Vitamin A 0.7mg 23%
Iron 0.6mg 3%
Calcium 538.2mg 54%
Amount Per 100 g
Calories 305.82 Kcal (1280 kJ)
Calories from fat 195.24 Kcal
% Daily Value*
Total Fat 21.69g 49%
Cholesterol 44.01mg 21%
Sodium 329.97mg 20%
Potassium 123.84mg 4%
Total Carbs 16.57g 8%
Sugars 0.78g 5%
Dietary Fiber 1.96g 11%
Protein 13.92g 40%
Vitamin C 10.2mg 25%
Vitamin A 0.5mg 23%
Iron 0.4mg 3%
Calcium 370.2mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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