Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Spray 2 9x13 pans with Pam.
  2. Set aside 1 cup of cheese and 1/4 cup of sliced olives.
  3. In frypan heat up oil. Add chicken and chilies. Cook until chicken is done.
  4. Add olives to chicken.
  5. In sauce pan combine sour cream and soup over low heat until mixed well. If too thick add a little milk.
  6. Pour half the soup mixture into chicken. Mix well.
  7. Take a tortilla shell and add 1 cup of chicken mixture (more or less as desired). Sprinkle on cheese, roll up and place in baking pan.
  8. Repeat mixture is gone.
  9. Pour remaining soup mixture over enchiladas.
  10. Sprinkle olives over top and then remaining cheese.
  11. Bake 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.31 Kcal (2945 kJ)
Calories from fat 492.83 Kcal
% Daily Value*
Total Fat 54.76g 84%
Cholesterol 138.27mg 46%
Sodium 1172mg 49%
Potassium 257.3mg 5%
Total Carbs 16.53g 6%
Sugars 0.31g 1%
Dietary Fiber 0.9g 4%
Protein 39.25g 79%
Vitamin C 9.2mg 15%
Vitamin A 1.2mg 39%
Iron 0.7mg 4%
Calcium 862.6mg 86%
Amount Per 100 g
Calories 352.83 Kcal (1477 kJ)
Calories from fat 247.24 Kcal
% Daily Value*
Total Fat 27.47g 84%
Cholesterol 69.37mg 46%
Sodium 587.96mg 49%
Potassium 129.08mg 5%
Total Carbs 8.29g 6%
Sugars 0.16g 1%
Dietary Fiber 0.45g 4%
Protein 19.69g 79%
Vitamin C 4.6mg 15%
Vitamin A 0.6mg 39%
Iron 0.4mg 4%
Calcium 432.7mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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