Amount Per 1 Serving
Calories	372.1 Kcal (1558 kJ)
Calories from fat	135.29 Kcal
		% Daily Value*
Total Fat	15.03g	23%
Cholesterol	11.61mg	4%
Sodium	1402.85mg	58%
Potassium	120.45mg	3%
Total Carbs	50.7g	17%
Sugars	3.57g	14%
Dietary Fiber	5.53g	22%
Protein	9.08g	18%
Vitamin C	4.4mg	7%
Iron	3.1mg	17%
Calcium	220.7mg	22%

Amount Per 100 g
Calories	328.85 Kcal (1377 kJ)
Calories from fat	119.56 Kcal
		% Daily Value*
Total Fat	13.28g	23%
Cholesterol	10.26mg	4%
Sodium	1239.79mg	58%
Potassium	106.45mg	3%
Total Carbs	44.81g	17%
Sugars	3.15g	14%
Dietary Fiber	4.89g	22%
Protein	8.02g	18%
Vitamin C	3.9mg	7%
Iron	2.7mg	17%
Calcium	195mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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