Directions:
- Preheat oven to 350 degrees
- Brown sausage in medium skillet and drain grease
- Put sausage in bottom of ungreased 13x9x2 inch baking dish
- Brown hashbrowns, onions and green peppers to same skillet that sausage was cooked in
- Pour hasbrowns mixture on top of the sausage
- In a bowl beat eggs, milk, half the cheese salt and pepper in a bowl
- Pour over the sausage and hashbrowns
- Add remaining cheese on top
- Bake for 25 mins or until egg mixture is done.
- Serve with your choice of bread
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.35 Kcal (1157 kJ) | ||
| Calories from fat | 214.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.86g | 37% | |
|---|---|---|---|
| Cholesterol | 94.86mg | 32% | |
| Sodium | 459.25mg | 19% | |
| Potassium | 76.65mg | 2% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 13.39g | 27% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 3mg | 17% | |
| Calcium | 177.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 315.49 Kcal (1321 kJ) | ||
| Calories from fat | 245.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.24g | 37% | |
|---|---|---|---|
| Cholesterol | 108.29mg | 32% | |
| Sodium | 524.29mg | 19% | |
| Potassium | 87.5mg | 2% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 15.28g | 27% | |
| Vitamin C | 6mg | 9% | |
| Iron | 3.5mg | 17% | |
| Calcium | 203.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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