Directions:
- In a large skillet, cook the sausage, onion, green pepper and mushrooms over medium heat until meat is no longer pink and vegetables are tender; drain.
- In a large bowl, combine the flour, milk, eggs and salt. Grease a 14-in. pizza pan; sprinkle with cornmeal. Pour batter into pan, tilting to cover. Spoon sausage mixture over batter; sprinkle with oregano and pepper.
- Bake at 425° for 10-12 minutes or until lightly browned. Spread with pizza sauce; sprinkle with cheeses. Bake 5-10 minutes longer or until sauce is heated through and cheese is melted. Yield: 6-8 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.27 Kcal (1755 kJ) | ||
| Calories from fat | 230.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.58g | 39% | |
|---|---|---|---|
| Cholesterol | 105.05mg | 35% | |
| Sodium | 1292.74mg | 54% | |
| Potassium | 328.47mg | 7% | |
| Total Carbs | 28.27g | 9% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 19.23g | 38% | |
| Vitamin C | 22mg | 37% | |
| Iron | 2.1mg | 12% | |
| Calcium | 160.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 178.6 Kcal (748 kJ) | ||
| Calories from fat | 98.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 39% | |
|---|---|---|---|
| Cholesterol | 44.75mg | 35% | |
| Sodium | 550.67mg | 54% | |
| Potassium | 139.92mg | 7% | |
| Total Carbs | 12.04g | 9% | |
| Sugars | 1.51g | 14% | |
| Dietary Fiber | 1.07g | 10% | |
| Protein | 8.19g | 38% | |
| Vitamin C | 9.4mg | 37% | |
| Iron | 0.9mg | 12% | |
| Calcium | 68.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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