Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Layer the frozen potatoes, bacon, onions, green pepper and cheese in the crockpot in two or three layers.
  2. Finish up with cheese.
  3. Beat the eggs, milk, mustard, salt and pepper together.
  4. Pour over the whole mixture.
  5. Cook on low for ten to twelve hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 930.66 Kcal (3896 kJ)
Calories from fat 672.59 Kcal
% Daily Value*
Total Fat 74.73g 115%
Cholesterol 211.8mg 71%
Sodium 2350.18mg 98%
Potassium 726.85mg 15%
Total Carbs 8.59g 3%
Sugars 3.54g 14%
Dietary Fiber 0.73g 3%
Protein 53.2g 106%
Vitamin C 17.1mg 28%
Iron 2.3mg 13%
Calcium 487.6mg 49%
Amount Per 100 g
Calories 323.36 Kcal (1354 kJ)
Calories from fat 233.69 Kcal
% Daily Value*
Total Fat 25.97g 115%
Cholesterol 73.59mg 71%
Sodium 816.57mg 98%
Potassium 252.54mg 15%
Total Carbs 2.99g 3%
Sugars 1.23g 14%
Dietary Fiber 0.25g 3%
Protein 18.48g 106%
Vitamin C 5.9mg 28%
Iron 0.8mg 13%
Calcium 169.4mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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