Easy Breakfast Egg Casserole Recipe

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Easy Breakfast Egg Casserole
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Ingredients
7
Count
Nutrition
349
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Grease a 13x9-inch baking pan; place bread in the bottom and sprinkle with sausage and cheese.
  3. Beat eggs, milk, salt and pepper with a whisk; pour over the bread mixture.
  4. Bake 40-45 minutes or until eggs are set in the center and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.13 Kcal (1462 kJ)
Calories from fat 192.79 Kcal
% Daily Value*
Total Fat 21.42g 33%
Cholesterol 186.43mg 62%
Sodium 1049.1mg 44%
Potassium 373.65mg 8%
Total Carbs 13.39g 4%
Sugars 4.25g 17%
Dietary Fiber 1.91g 8%
Protein 25.01g 50%
Vitamin C 0.6mg 1%
Iron 3mg 17%
Calcium 357.3mg 36%
Amount Per 100 g
Calories 186.82 Kcal (782 kJ)
Calories from fat 103.16 Kcal
% Daily Value*
Total Fat 11.46g 33%
Cholesterol 99.76mg 62%
Sodium 561.36mg 44%
Potassium 199.94mg 8%
Total Carbs 7.16g 4%
Sugars 2.28g 17%
Dietary Fiber 1.02g 8%
Protein 13.38g 50%
Vitamin C 0.3mg 1%
Iron 1.6mg 17%
Calcium 191.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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