Easy Breakfast Casserole Recipe

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Ingredients:

Serving

6 -8 slices whole wheat bread
1 lb bulk sausage, cooked (we use jimmy dean hot sausage)
6 eggs
6 slices cheese, any flavor
2 cups milk

Directions:

Grease bottom of 13 x9 x2 pan using either spray butter or Pam. Lay bread in bottom of pan.
Cook sausage (can also add onion, green pepper or whatever other ingredients you would normally like in an omelet).
Beat eggs and add milk.
Layer sausage over bread, then cheese slices. Pour egg and milk mixture over all. Let sit over night, covered with foil. Bake the next morning at 350 degrees for one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.56 Kcal (1300 kJ)
Calories from fat	153.89 Kcal
		% Daily Value*
Total Fat	17.1g	26%
Cholesterol	171.6mg	57%
Sodium	702mg	29%
Potassium	378.31mg	8%
Total Carbs	16.39g	5%
Sugars	4.59g	18%
Dietary Fiber	1.02g	4%
Protein	21.7g	43%
Vitamin C	0.6mg	1%
Iron	2.8mg	16%
Calcium	146.4mg	15%

Amount Per 100 g
Calories	176.14 Kcal (737 kJ)
Calories from fat	87.29 Kcal
		% Daily Value*
Total Fat	9.7g	26%
Cholesterol	97.33mg	57%
Sodium	398.16mg	29%
Potassium	214.57mg	8%
Total Carbs	9.3g	5%
Sugars	2.6g	18%
Dietary Fiber	0.58g	4%
Protein	12.31g	43%
Vitamin C	0.3mg	1%
Iron	1.6mg	16%
Calcium	83mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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