| Amount Per 1 Serving | |||
| Calories | 553.05 Kcal (2316 kJ) | ||
| Calories from fat | 88.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 54.67mg | 18% | |
| Sodium | 67.68mg | 3% | |
| Potassium | 433.41mg | 9% | |
| Total Carbs | 88.98g | 30% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 26.51g | 53% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 10.9mg | 61% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 220.02 Kcal (921 kJ) | ||
| Calories from fat | 35.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 15% | |
|---|---|---|---|
| Cholesterol | 21.75mg | 18% | |
| Sodium | 26.93mg | 3% | |
| Potassium | 172.43mg | 9% | |
| Total Carbs | 35.4g | 30% | |
| Sugars | 1.59g | 16% | |
| Dietary Fiber | 1.33g | 13% | |
| Protein | 10.55g | 53% | |
| Vitamin C | 6.3mg | 26% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 4.3mg | 61% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.