| Amount Per 1 Serving | |||
| Calories | 292.42 Kcal (1224 kJ) | ||
| Calories from fat | 130.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 118.23mg | 39% | |
| Sodium | 495.83mg | 21% | |
| Potassium | 339.52mg | 7% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 32.99g | 66% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.4mg | 30% | |
| Calcium | 486.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 168.41 Kcal (705 kJ) | ||
| Calories from fat | 74.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 22% | |
|---|---|---|---|
| Cholesterol | 68.09mg | 39% | |
| Sodium | 285.55mg | 21% | |
| Potassium | 195.53mg | 7% | |
| Total Carbs | 4.6g | 3% | |
| Sugars | 0.91g | 6% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 19g | 66% | |
| Vitamin C | 5.2mg | 15% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.1mg | 30% | |
| Calcium | 280.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.