| Amount Per 1 Serving | |||
| Calories | 137.12 Kcal (574 kJ) | ||
| Calories from fat | 44.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 12% | |
| Sodium | 421.48mg | 18% | |
| Potassium | 318.41mg | 7% | |
| Total Carbs | 8.24g | 3% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 13.89g | 28% | |
| Vitamin C | 35.1mg | 59% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.5mg | 53% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.55 Kcal (320 kJ) | ||
| Calories from fat | 24.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 8% | |
|---|---|---|---|
| Cholesterol | 20.57mg | 12% | |
| Sodium | 235.31mg | 18% | |
| Potassium | 177.76mg | 7% | |
| Total Carbs | 4.6g | 3% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 0.63g | 5% | |
| Protein | 7.75g | 28% | |
| Vitamin C | 19.6mg | 59% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.3mg | 53% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.