Amount Per 1 Serving | |||
Calories | 137.12 Kcal (574 kJ) | ||
Calories from fat | 44.51 Kcal | ||
% Daily Value* | |||
Total Fat | 4.95g | 8% | |
---|---|---|---|
Cholesterol | 36.85mg | 12% | |
Sodium | 421.48mg | 18% | |
Potassium | 318.41mg | 7% | |
Total Carbs | 8.24g | 3% | |
Sugars | 1.51g | 6% | |
Dietary Fiber | 1.13g | 5% | |
Protein | 13.89g | 28% | |
Vitamin C | 35.1mg | 59% | |
Vitamin A | 0.5mg | 16% | |
Iron | 9.5mg | 53% | |
Calcium | 22.5mg | 2% |
Amount Per 100 g | |||
Calories | 76.55 Kcal (320 kJ) | ||
Calories from fat | 24.85 Kcal | ||
% Daily Value* | |||
Total Fat | 2.76g | 8% | |
---|---|---|---|
Cholesterol | 20.57mg | 12% | |
Sodium | 235.31mg | 18% | |
Potassium | 177.76mg | 7% | |
Total Carbs | 4.6g | 3% | |
Sugars | 0.84g | 6% | |
Dietary Fiber | 0.63g | 5% | |
Protein | 7.75g | 28% | |
Vitamin C | 19.6mg | 59% | |
Vitamin A | 0.3mg | 16% | |
Iron | 5.3mg | 53% | |
Calcium | 12.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.