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Easy Artichoke-Tomato Quiche Casserole Recipe

Easy Artichoke-Tomato Quiche Casserole Recipe

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Ingredients:

Serving

1 cup marinated artichoke hearts, drained (broken into bite-size pieces and reserve liquid)
1/4 tsp minced garlic clove
1 dash paprika (optional)
2 tsp parmesan cheese
1/2 cup bisquick baking mix
1/2 cup parmesan cheese, grated
4 eggs (or 1 cup egg
12 oz evaporated milk (plus enough water to equal 1 1/2 cups)
1 cup mozzarella cheese, divided
1 small tomato, sliced

Directions:

Preheat oven to 350°F and lightly grease a 2 quart casserole.
Sauté artichokes, garlic and paprika in liquid on low heat for about 5 minutes.
Drain and pour into casserole, cover with 1/2 cup mozzarella and 2 tsp parmesan.
Mix next 4 ingredients til just blended. Pour over casserole.
Arrange sliced tomatoes over Bisquick mixture. Cover with remaining mozzarella.
Bake for 50-60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.36 Kcal (1216 kJ)
Calories from fat	138.89 Kcal
		% Daily Value*
Total Fat	15.43g	24%
Cholesterol	178.53mg	60%
Sodium	539.12mg	22%
Potassium	424.54mg	9%
Total Carbs	18.55g	6%
Sugars	1.89g	8%
Dietary Fiber	2.77g	11%
Protein	20.65g	41%
Vitamin C	7.2mg	12%
Iron	1.4mg	8%
Calcium	487.8mg	49%

Amount Per 100 g
Calories	152.69 Kcal (639 kJ)
Calories from fat	73.04 Kcal
		% Daily Value*
Total Fat	8.12g	24%
Cholesterol	93.88mg	60%
Sodium	283.51mg	22%
Potassium	223.26mg	9%
Total Carbs	9.76g	6%
Sugars	0.99g	8%
Dietary Fiber	1.46g	11%
Protein	10.86g	41%
Vitamin C	3.8mg	12%
Iron	0.7mg	8%
Calcium	256.5mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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