Simple Spinach and Artichoke Dip Recipe

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Simple Spinach and Artichoke Dip
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Ingredients
7
Count
Nutrition
242
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Mix all ingredients except the mozzerella cheese.
  3. Put mixture in greased pan and bake until bubbly.
  4. Top with mozzerella cheese and return to oven until melted.
  5. While baking: Slice baguette and toast in oven. Serve on side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.02 Kcal (1013 kJ)
Calories from fat 189.41 Kcal
% Daily Value*
Total Fat 21.05g 32%
Cholesterol 20.37mg 7%
Sodium 465.43mg 19%
Potassium 63.03mg 1%
Total Carbs 5.15g 2%
Sugars 0.74g 3%
Dietary Fiber 0.69g 3%
Protein 8.29g 17%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 240.2mg 24%
Amount Per 100 g
Calories 415.68 Kcal (1740 kJ)
Calories from fat 325.32 Kcal
% Daily Value*
Total Fat 36.15g 32%
Cholesterol 34.98mg 7%
Sodium 799.38mg 19%
Potassium 108.26mg 1%
Total Carbs 8.84g 2%
Sugars 1.27g 3%
Dietary Fiber 1.18g 3%
Protein 14.23g 17%
Vitamin C 2mg 2%
Iron 0.4mg 1%
Calcium 412.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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