Artichoke & Cheese Casserole Recipe

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Artichoke & Cheese Casserole
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Ingredients
3
Count
Nutrition
274
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Place artichokes on bottom of a greased 8x8 pan; top with grated cheese.
  2. Pour beaten eggs over cheese; bake at 350 degrees for 45 minutes, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.11 Kcal (1148 kJ)
Calories from fat 196.24 Kcal
% Daily Value*
Total Fat 21.8g 34%
Cholesterol 183.5mg 61%
Sodium 394.12mg 16%
Potassium 57.06mg 1%
Total Carbs 0.68g 0%
Sugars 0.04g 0%
Dietary Fiber 0.18g 1%
Protein 18.57g 37%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 425.2mg 43%
Amount Per 100 g
Calories 294.01 Kcal (1231 kJ)
Calories from fat 210.49 Kcal
% Daily Value*
Total Fat 23.39g 34%
Cholesterol 196.82mg 61%
Sodium 422.73mg 16%
Potassium 61.2mg 1%
Total Carbs 0.73g 0%
Sugars 0.04g 0%
Dietary Fiber 0.19g 1%
Protein 19.92g 37%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 456mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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