Directions:
- Put water and lemon rind in a pot and bring to a boil.
- Continue until the water has turned a yellow color.
- Pour the mix into a mug and add honey if desired.
- Drink as hot as possible to maximize effect.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.3 Kcal (131 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 6.08mg | 2% | |
| Sodium | 9.06mg | 0% | |
| Potassium | 6.75mg | 0% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 12.69 Kcal (53 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 2% | |
| Sodium | 3.67mg | 0% | |
| Potassium | 2.73mg | 0% | |
| Total Carbs | 2.99g | 2% | |
| Sugars | 2.6g | 26% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.12g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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