Easy and Quick Black Forest Pudding Recipe

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Easy and Quick Black Forest Pudding
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Ingredients
5
Count
Nutrition
29
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Divide the cherry pie filling amongst four glasses.
  2. Make the chocolate pudding according to instructions, using the milk.
  3. Divide it amongst the four glasses.
  4. Top with swirled whipped cream.
  5. Toppings:.
  6. Flaked chocolate and/or fresh cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.88 Kcal (121 kJ)
Calories from fat 1.11 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 1.83mg 1%
Sodium 37.21mg 2%
Potassium 122.16mg 3%
Total Carbs 4.22g 1%
Sugars 4.05g 16%
Dietary Fiber 0.02g 0%
Protein 2.35g 5%
Calcium 95mg 10%
Amount Per 100 g
Calories 36.83 Kcal (154 kJ)
Calories from fat 1.42 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 2.34mg 1%
Sodium 47.45mg 2%
Potassium 155.77mg 3%
Total Carbs 5.38g 1%
Sugars 5.17g 16%
Dietary Fiber 0.02g 0%
Protein 2.99g 5%
Calcium 121.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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