Peachy Whirl Recipe

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Peachy Whirl
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Ingredients:

Directions:

  1. Reserve half the peaches, chop remainder.
  2. Whip cream until stiff, adding sugar & whisky; fold in cottage cheese & chopped peaches.
  3. Spoon into a serving bowl or individual dishes and decorate with remaining peaches and a sprinkle of nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.85 Kcal (812 kJ)
Calories from fat 68.85 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 25.45mg 8%
Sodium 181.01mg 8%
Potassium 179.91mg 4%
Total Carbs 25.54g 9%
Sugars 21.22g 85%
Dietary Fiber 0.77g 3%
Protein 6.72g 13%
Vitamin C 1.4mg 2%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 110.32 Kcal (462 kJ)
Calories from fat 39.18 Kcal
% Daily Value*
Total Fat 4.35g 12%
Cholesterol 14.49mg 8%
Sodium 103.01mg 8%
Potassium 102.39mg 4%
Total Carbs 14.53g 9%
Sugars 12.08g 85%
Dietary Fiber 0.44g 3%
Protein 3.82g 13%
Vitamin C 0.8mg 2%
Calcium 56.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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