Directions:
- Preheat oven to 200 degrees Celsius.
- Place the flour in a medium bowl and make a well in the centre.
- Pour the soup in and mix with a knife until the dough comes together.
- If the dough is too dry add some water, if it is too sticky add some more flour.
- Turn out onto a floured mat and knead lightly.
- Pat out to 1 inch thickness and use a scone cutter to cut out rounds.
- Place on a greased baking tray and bake in oven for 10 - 12 minutes Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.99 Kcal (1256 kJ) | ||
| Calories from fat | 8.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 0% | |
| Sodium | 514.96mg | 21% | |
| Potassium | 37.1mg | 1% | |
| Total Carbs | 70.96g | 24% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 49.4mg | 1645% | |
| Calcium | 107.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 318.62 Kcal (1334 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 546.96mg | 21% | |
| Potassium | 39.41mg | 1% | |
| Total Carbs | 75.36g | 24% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 1.63g | 6% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 13.8mg | 22% | |
| Vitamin A | 52.4mg | 1645% | |
| Calcium | 114.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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