EASIEST Veggie salad Recipe

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EASIEST Veggie salad
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Ingredients:

Directions:

  1. Place all vegetables in large bowl.
  2. Pour dressing over the top stirring to mix.
  3. Cover tightly and refrigerate over night or longer.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.94 Kcal (268 kJ)
Calories from fat 24.49 Kcal
% Daily Value*
Total Fat 2.72g 4%
Cholesterol 2.72mg 1%
Sodium 45.12mg 2%
Potassium 322.23mg 7%
Total Carbs 8.51g 3%
Sugars 4.8g 19%
Dietary Fiber 2.23g 9%
Protein 1.89g 4%
Vitamin C 43.5mg 73%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 44.54 Kcal (186 kJ)
Calories from fat 17.06 Kcal
% Daily Value*
Total Fat 1.9g 4%
Cholesterol 1.9mg 1%
Sodium 31.43mg 2%
Potassium 224.46mg 7%
Total Carbs 5.93g 3%
Sugars 3.34g 19%
Dietary Fiber 1.55g 9%
Protein 1.32g 4%
Vitamin C 30.3mg 73%
Vitamin A 0.1mg 4%
Iron 0.4mg 3%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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