Directions:
- In a large bowl, combine the broccoli, cauliflower, peas and onions. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss to coat. Cover and refrigerate for several hours or overnight. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.73 Kcal (229 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Cholesterol | 5.75mg | 2% | |
| Sodium | 217.37mg | 9% | |
| Potassium | 185.81mg | 4% | |
| Total Carbs | 7.23g | 2% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 38.4mg | 64% | |
| Iron | 0.5mg | 3% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.75 Kcal (284 kJ) | ||
| Calories from fat | 25.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 3% | |
|---|---|---|---|
| Cholesterol | 7.12mg | 2% | |
| Sodium | 269.04mg | 9% | |
| Potassium | 229.98mg | 4% | |
| Total Carbs | 8.95g | 2% | |
| Sugars | 3.7g | 12% | |
| Dietary Fiber | 2.35g | 8% | |
| Protein | 2.93g | 5% | |
| Vitamin C | 47.5mg | 64% | |
| Iron | 0.7mg | 3% | |
| Calcium | 54.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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