Directions:
- Chop veggies and brown and drain with beef.
- Toss all ingredients in crock pot.
- Cook 4 hours on high or 6-8 hours on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.61 Kcal (534 kJ) | ||
| Calories from fat | 69.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 12% | |
|---|---|---|---|
| Cholesterol | 36.35mg | 12% | |
| Sodium | 140.1mg | 6% | |
| Potassium | 236.09mg | 5% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 11.45g | 23% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.3 Kcal (629 kJ) | ||
| Calories from fat | 82.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 12% | |
|---|---|---|---|
| Cholesterol | 42.81mg | 12% | |
| Sodium | 165.01mg | 6% | |
| Potassium | 278.06mg | 5% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 13.48g | 23% | |
| Vitamin C | 6.5mg | 9% | |
| Iron | 1.7mg | 8% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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