Earl's Fish Stew Recipe

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Earl's Fish Stew
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Ingredients:

Directions:

  1. Fry bacon in a large skillet. As it begins to crisp, add the onion, celery and bell pepper. Cover and saute about 10 minutes.
  2. Meanwhile, in a large Dutch oven, combine the tomato soup and ketchup and bring to a simmer. Season the fish with salt and pepper. Add to the soup along with the vegetables and bacon. Add diced pimentos. Add hot sauce, to taste. Cover and simmer until vegetables are tender, about 20 minutes. Serve hot.
  3. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.54 Kcal (2251 kJ)
Calories from fat 298.57 Kcal
% Daily Value*
Total Fat 33.17g 51%
Cholesterol 107.14mg 36%
Sodium 605.57mg 25%
Potassium 896.54mg 19%
Total Carbs 18.45g 6%
Sugars 3.7g 15%
Dietary Fiber 2.25g 9%
Protein 38.22g 76%
Vitamin C 23.8mg 40%
Vitamin A 0.4mg 12%
Iron 8.2mg 46%
Calcium 147.8mg 15%
Amount Per 100 g
Calories 163.76 Kcal (686 kJ)
Calories from fat 90.96 Kcal
% Daily Value*
Total Fat 10.11g 51%
Cholesterol 32.64mg 36%
Sodium 184.48mg 25%
Potassium 273.12mg 19%
Total Carbs 5.62g 6%
Sugars 1.13g 15%
Dietary Fiber 0.69g 9%
Protein 11.64g 76%
Vitamin C 7.2mg 40%
Vitamin A 0.1mg 12%
Iron 2.5mg 46%
Calcium 45mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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