Directions:
- Combine meat patty ingredients in a medium bowl; mix well.
- Divide mixture into 4 equal portions; lightly shape each into a patty about 4 inches in diameter.
- Combine hoisin barbecue sauce ingredients in a small bowl; mix well.
- Place a grill pan over high heat until hot.
- Place patties on pan and cook turning once, until done to your liking, for 3 to 4 minutes on each side for medium rare.
- Top each burger with a tablespoon of hoisin barbecue sauce.
- Serve patties in hamburger buns with lettuce, sliced tomato, and onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.62 Kcal (2381 kJ) | ||
| Calories from fat | 206.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.89g | 35% | |
|---|---|---|---|
| Cholesterol | 75.89mg | 25% | |
| Sodium | 1315.6mg | 55% | |
| Potassium | 1013.03mg | 22% | |
| Total Carbs | 54.2g | 18% | |
| Sugars | 13.97g | 56% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 33.56g | 67% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 6.7mg | 37% | |
| Calcium | 149.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 100.48 Kcal (421 kJ) | ||
| Calories from fat | 36.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 35% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 25% | |
| Sodium | 232.48mg | 55% | |
| Potassium | 179.02mg | 22% | |
| Total Carbs | 9.58g | 18% | |
| Sugars | 2.47g | 56% | |
| Dietary Fiber | 0.94g | 21% | |
| Protein | 5.93g | 67% | |
| Vitamin C | 2.8mg | 26% | |
| Iron | 1.2mg | 37% | |
| Calcium | 26.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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