Teriyaki Salmon Burger Recipe

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Ingredients:

Serving

1/4 cup unsweetened pineapple juice
2 tbsp brown sugar
2 tbsp teriyaki sauce
1/4 tsp salt
1/4 tsp garlic pepper seasoning
1 salmon fillet, skin removed and cubed (1 lb)
1/2 cup soft breadcrumbs
6 tsp fat-free mayonnaise
4 hamburger buns
4 lettuce leaves
1 tomato, sliced
red onion , slices

Directions:

In a large resealable bag, combine the first 5 ingredients; add salmon. Seal bag and turn to coat; refrigerate 1 hour.
Drain and discard marinade. Place salmon in a food processor. Add bread crumbs; cover and process until blended. Shape into 4 patties; cover and refrigerate 1 hour.
Coat grill rack with non-stick spray before starting the grill. Grill patties, uncovered, over medium heat for 6-7 minutes. Turn and grill 3-5 minutes or until meat thermometer reads 140 degrees.
Spread 1 1/2 tsp of mayonnaise on each bun. Serve patties on buns with lettuce, tomato, and onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.65 Kcal (2088 kJ)
Calories from fat	72.72 Kcal
		% Daily Value*
Total Fat	8.08g	12%
Cholesterol	99.93mg	33%
Sodium	1388.46mg	58%
Potassium	1098.42mg	23%
Total Carbs	62.91g	21%
Sugars	21.66g	87%
Dietary Fiber	5.04g	20%
Protein	40.02g	80%
Vitamin C	21.4mg	36%
Iron	6mg	33%
Calcium	216.4mg	22%

Amount Per 100 g
Calories	84.77 Kcal (355 kJ)
Calories from fat	12.36 Kcal
		% Daily Value*
Total Fat	1.37g	12%
Cholesterol	16.99mg	33%
Sodium	236.04mg	58%
Potassium	186.74mg	23%
Total Carbs	10.7g	21%
Sugars	3.68g	87%
Dietary Fiber	0.86g	20%
Protein	6.8g	80%
Vitamin C	3.6mg	36%
Iron	1mg	33%
Calcium	36.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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