Dijon Burgers Recipe

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Dijon Burgers
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Ingredients:

Directions:

  1. Combine all ingredients and gently work into beef (easiest using wet hands).
  2. Gently shape beef into patties.
  3. Bake on stovetop or grill to desired degree of doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.31 Kcal (717 kJ)
Calories from fat 54.07 Kcal
% Daily Value*
Total Fat 6.01g 9%
Cholesterol 70.29mg 23%
Sodium 161.05mg 7%
Potassium 437.78mg 9%
Total Carbs 2.47g 1%
Sugars 0.66g 3%
Dietary Fiber 0.7g 3%
Protein 24.41g 49%
Vitamin C 3.5mg 6%
Iron 2.7mg 15%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 122.56 Kcal (513 kJ)
Calories from fat 38.68 Kcal
% Daily Value*
Total Fat 4.3g 9%
Cholesterol 50.29mg 23%
Sodium 115.21mg 7%
Potassium 313.19mg 9%
Total Carbs 1.77g 1%
Sugars 0.48g 3%
Dietary Fiber 0.5g 3%
Protein 17.46g 49%
Vitamin C 2.5mg 6%
Iron 1.9mg 15%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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