Bacon Jack Chicken Sandwich Recipe

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Bacon Jack Chicken Sandwich
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Ingredients:

Directions:

  1. Preheat a grill for medium heat.
  2. While the grill preheats, place the bacon in a large skillet over medium-high heat. Cook until browned on both sides. Remove from the pan, and drain on paper towels.
  3. Rub the poultry seasoning onto the chicken pieces, and place them on the grill. Cook for about 6 minutes per side, or until no longer pink in the center. Top each piece of chicken with 2 slices of bacon and 1 slice of pepperjack cheese. Grill for 2 to 3 more minutes to melt the cheese.
  4. Place each piece of chicken on a bun, and top with lettuce, tomato, onion and pickle slices before serving with your favorite condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.83 Kcal (3114 kJ)
Calories from fat 292.86 Kcal
% Daily Value*
Total Fat 32.54g 50%
Cholesterol 181.2mg 60%
Sodium 1666.13mg 69%
Potassium 1463.66mg 31%
Total Carbs 46.24g 15%
Sugars 8.62g 34%
Dietary Fiber 4.94g 20%
Protein 65.27g 131%
Vitamin C 17.4mg 29%
Iron 4.4mg 24%
Calcium 156.5mg 16%
Amount Per 100 g
Calories 100.77 Kcal (422 kJ)
Calories from fat 39.68 Kcal
% Daily Value*
Total Fat 4.41g 50%
Cholesterol 24.55mg 60%
Sodium 225.72mg 69%
Potassium 198.29mg 31%
Total Carbs 6.26g 15%
Sugars 1.17g 34%
Dietary Fiber 0.67g 20%
Protein 8.84g 131%
Vitamin C 2.4mg 29%
Iron 0.6mg 24%
Calcium 21.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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