Dumpling Vegetable Soup Recipe

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Dumpling Vegetable Soup
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Ingredients:

Directions:

  1. Bring broth to a boil. Add remaining ingredients. Simmer for at least 35 minutes. Adjust ingredient amounts to your preferences.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.08 Kcal (1072 kJ)
Calories from fat 40.73 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 15.31mg 5%
Sodium 1763.44mg 73%
Potassium 978.57mg 21%
Total Carbs 39.23g 13%
Sugars 6.88g 28%
Dietary Fiber 11.54g 46%
Protein 14.27g 29%
Vitamin C 34.1mg 57%
Vitamin A 0.7mg 23%
Iron 4.1mg 23%
Calcium 158.9mg 16%
Amount Per 100 g
Calories 39.99 Kcal (167 kJ)
Calories from fat 6.36 Kcal
% Daily Value*
Total Fat 0.71g 7%
Cholesterol 2.39mg 5%
Sodium 275.35mg 73%
Potassium 152.8mg 21%
Total Carbs 6.13g 13%
Sugars 1.07g 28%
Dietary Fiber 1.8g 46%
Protein 2.23g 29%
Vitamin C 5.3mg 57%
Vitamin A 0.1mg 23%
Iron 0.6mg 23%
Calcium 24.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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