Duck Sauce Recipe

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Ingredients:

Serving

5 cups coarsely chopped mixed fruit ( apples , plums , and pears)
1 cup water
3/4 cup apple juice
1 tsp soy sauce
1 tbsp apricot preserves
1/2 cup packed light brown sugar
1/2 tsp garlic powder
1/2 tsp dry mustard

Directions:

Place fruit in a stock pot over medium high heat. Add water, apple juice, soy sauce, apricot preserves, brown sugar, garlic powder, and dry mustard. Bring to a simmer, stirring frequently to dissolve brown sugar. Reduce heat, and continue simmering for 40 minutes, or until fruit is completely soft. Remove from heat and allow to cool.
Blend sauce in a food processor or blender until completely smooth, adjusting consistency with additional water, if desired. Cover, and refrigerate until ready to use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	593.61 Kcal (2485 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1020.37mg	43%
Potassium	1241.1mg	26%
Total Carbs	226.62g	76%
Sugars	17.18g	69%
Dietary Fiber	0.03g	0%
Protein	0.13g	0%
Vitamin C	1352.8mg	2255%
Iron	0.2mg	1%
Calcium	2529.1mg	253%

Amount Per 100 g
Calories	191.66 Kcal (802 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	329.45mg	43%
Potassium	400.72mg	26%
Total Carbs	73.17g	76%
Sugars	5.55g	69%
Dietary Fiber	0.01g	0%
Protein	0.04g	0%
Vitamin C	436.8mg	2255%
Iron	0.1mg	1%
Calcium	816.6mg	253%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
25

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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