Dublin Clam Soup Recipe

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Dublin Clam Soup
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Ingredients:

Directions:

  1. Discard any clams that are open or damaged, or just open your can of clams.
  2. Combine the water, onion, bay leaf, and parsley in a large saucepan.
  3. Add the clams and bring to a boil over high heat. Reduce the heat and simmer covered for 5 to 10 minutes, until the shells open.
  4. If you are using live clams or fresh clams, discard any clams that do not open.
  5. Remove the clams from the shells and reserve them, discarding the shells.
  6. Strain the broth through a paper towel or clean dish towel.
  7. And reserve. Melt the butter in a heavy sauce pan over moderate heat, add the flour and cook for 3 minutes, stirring constantly.
  8. Add the milk and reserved clam broth and stir until thickened.
  9. Beat the cream and the egg yolk together, adding a few tablespoons of the hot liquid, and mix well.
  10. Add the cream mixture to the sauce pan, stirring constantly over low heat for 3 minutes.
  11. Add the nutmeg, salt, pepper, and clams, stirring to mix well.
  12. Serve garnished with chopped parsley sprinkled on the surface.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.15 Kcal (2680 kJ)
Calories from fat 100.86 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 57.88mg 19%
Sodium 3762.12mg 157%
Potassium 1083.59mg 23%
Total Carbs 120.54g 40%
Sugars 34.75g 139%
Dietary Fiber 0.99g 4%
Protein 14.49g 29%
Vitamin C 54.6mg 91%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 217.5mg 22%
Amount Per 100 g
Calories 54.71 Kcal (229 kJ)
Calories from fat 8.62 Kcal
% Daily Value*
Total Fat 0.96g 17%
Cholesterol 4.95mg 19%
Sodium 321.55mg 157%
Potassium 92.62mg 23%
Total Carbs 10.3g 40%
Sugars 2.97g 139%
Dietary Fiber 0.08g 4%
Protein 1.24g 29%
Vitamin C 4.7mg 91%
Iron 0.1mg 3%
Calcium 18.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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